Brazilian Jiu Jitsu (BJJ) is a martial art form that has been around for centuries, but has recently become popular in the media and in schools. With its emphasis on self-defense and ground fighting, BJJ has become a popular choice for children looking to get involved in martial arts. But how can parents get their children started in this exciting and rewarding sport? Here, we’ll outline the steps to getting your child involved in Brazilian Jiu Jitsu.
The first step is to find a reputable school. BJJ is taught in many martial arts academies, as well as in some fitness centers. It’s important to do some research before signing up your child for classes. Look for schools that have good reviews and are well-established. Also, make sure the instructor has the proper credentials, as this will give you peace of mind that your child is being taught the proper techniques of BJJ.
Next, discuss the expectations with your child. BJJ is a challenging sport, and it’s important to make sure your child is committed to learning and practicing the moves. It’s also important to talk to your child about the physical and emotional demands of BJJ, so they know what to expect.
Once you’ve found a school and discussed expectations with your child, it’s time to get ready for class. Make sure your child has the proper attire for the class. This usually includes a gi, or a loose-fitting martial arts uniform, as well as a rash guard and shorts. Additionally, it’s a good idea to get a mouth guard, knee pads, and a protective cup for sparring.
Finally, it’s time to attend class! BJJ classes typically involve warm-ups, technique drills, and sparring. It’s important to ensure that your child is being taught proper techniques, as this will help them to progress and stay safe.
Additionally, it’s important to make sure that your child is having fun and enjoying themselves, as this will help them to stay motivated.
Getting your child started in Brazilian Jiu Jitsu can be a fun and rewarding experience. With the proper preparation, your child can have a successful experience in BJJ while learning valuable self-defense skills. Just remember to do your research and make sure your child is properly prepared for class. With the right school, instructors, and equipment, your child can have a great time in BJJ.